Feb 161 minYoga TherapyBeating the Winter Blues WebinarCan yoga brighten up the winter blues? Mayo Clinic says yes! Explore Robin’s incredible toolbox of remedies to Feel Better, Live Better.
Feb 144 minYoga TherapyIAYT Yoga Therapy Today Magazine Feature: Inside SMC Therapist Training ProgramOur goal is to help our students develop an understanding of who they are, build their skill set, and be able to run a sustainable business.
Feb 52 minSportsYoga Benefit For Youth Football Athletes: Jared Goff Says "Keep Stretching!" Explore the game-changing role of yoga therapy in enhancing youth football athletes' performance.
Dec 13, 20232 minYoga TherapyThe Gift Of WellnessYour friends at SMC send you the warmest greetings for a healthy and happy holiday.
Dec 4, 20237 minStress ManagementStress Free In 10 MinutesReader’s Digest shares Robin Gueth’s advice: Begin each day by breathing in 5 counts and exhaling 5 counts. Breathe slow. Clear your mind.
Nov 26, 20232 minNon-profit 501(c)3SMC Educational Foundation: Transforming Lives Our Non-Profit Offers Therapeutic Yoga and Stress Management For Those In Our Community Who Need Special Access. Donate This Giving Tuesday.
Nov 15, 20231 minYoga TherapyFall Updates 2023We are so grateful for all of you who make SMC possible. We've made lots of great changes to the schedule. Please have a look!
Nov 1, 20232 minSportsThe Season Of GivingSMC Educational Foundation Provides Therapeutic Yoga and Stress Management For Those In Our Community Who Need Special Access SMC...
Aug 23, 20231 minHeart HealthHow to Keep Your Heart HealthyWhen’s the last time you felt truly relaxed? Whether you feel anxiety, have been diagnosed with stress or heart issues, or know someone who