Stress Management Center Toolbox: Tips for Travel
Learn 6 easy moves to relieve aches and pains from planes, trains, & automobiles. We will also cover tools to stay fit during the summer.
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- Feb 16
- 1 min
Beating the Winter Blues Webinar
Can yoga brighten up the winter blues? Mayo Clinic says yes! Explore Robin’s incredible toolbox of remedies to Feel Better, Live Better.
- Feb 14
- 4 min
IAYT Yoga Therapy Today Magazine Feature: Inside SMC Therapist Training Program
Our goal is to help our students develop an understanding of who they are, build their skill set, and be able to run a sustainable business.
- Feb 5
- 2 min
Yoga Benefit For Youth Football Athletes: Jared Goff Says "Keep Stretching!"
Explore the game-changing role of yoga therapy in enhancing youth football athletes' performance.
- Dec 13, 2023
- 2 min
The Gift Of Wellness
Your friends at SMC send you the warmest greetings for a healthy and happy holiday.
- Dec 4, 2023
- 7 min
Stress Free In 10 Minutes
Reader’s Digest shares Robin Gueth’s advice: Begin each day by breathing in 5 counts and exhaling 5 counts. Breathe slow. Clear your mind.
- Nov 26, 2023
- 2 min
SMC Educational Foundation: Transforming Lives
Our Non-Profit Offers Therapeutic Yoga and Stress Management For Those In Our Community Who Need Special Access. Donate This Giving Tuesday.
- Nov 15, 2023
- 1 min
Fall Updates 2023
We are so grateful for all of you who make SMC possible. We've made lots of great changes to the schedule. Please have a look!
- Nov 1, 2023
- 2 min
The Season Of Giving
SMC Educational Foundation Provides Therapeutic Yoga and Stress Management For Those In Our Community Who Need Special Access SMC...
- Aug 23, 2023
- 1 min
How to Keep Your Heart Healthy
When’s the last time you felt truly relaxed? Whether you feel anxiety, have been diagnosed with stress or heart issues, or know someone who
- Mar 6, 2022
- 1 min
The Business of Yoga
YogiViews host Antonio Sausys discusses the business of yoga a conversation with Stress Managment Center of Marin owner Robin Gueth.
- Feb 16, 2022
- 1 min
Stress Management Sun Salutation
Seated movement sequence. Great for the office!
- Jul 4, 2021
- 3 min
Yogi Times: Stress Management Center of Marin
** This article was originally published 7.4.2011 in the Yogi Times The Stress Management Center (SMC) of Marin is definitely the place...
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