Schedule at a Glance

Looking for a class that fits into your daily routine? Here’s our schedule at a glance.
Read more details and book your classes 
here.

* All starred classes are part of the SMC Foundation. Please inquire about special pricing.

**All times in PST. 

 

Group 188.png
Group 188.png

Monday

10am Gentle Yoga
5:30pm Healthcare Yoga Series

Wednesday

9am Hatha with a Therapeutic Focus
10am MGH Qi Gong for Cancer Survivors*
11am Viniyoga
6pm Svaroopa Restorative Yoga

Thursday

10am Introduction to Qi Gong
11am Yoga for Your Brain*
4:15pm Yoga Tools Community Class*
5:30pm Healthcare Yoga Series

Saturday

8:30am Yoga with Balls and Rollers
11am IN-PERSON Viniyoga

Friday

9:15 Yoga For Vets

Tuesday

8am Yoga for Active Ageing
12pm Yoga of the Heart
2pm Yoga For Vets at YMCA*

Sunday

10am HYBRID: 
 
InnerBody Yoga Therapy