The Stress Management Center team will give you the tools you need to reduce stress, heal injuries and manage daily aches and pains. All of our therapists are certified C-IAYTs. 

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Whether you’re managing stress at the office, looking for group or private instruction to improve balance, resilience and flexibility, or wanting to get trained in the breadth and depth of yoga, we are the premier provider in the Bay Area. Thanks to online access, our reach is now worldwide.