Yuan Gong for Everyone ~ a full day of healing, connection, and renewal ~ Saturday, August 29 in San Anselmo 9:30 - 4:30 New to Yuan Gong? Learn the foundational methods with experienced teachers in a supportive, welcoming environment. Continuing practitioner? Join us to deepen your practice and life cultivation; go further into the methods and help build the local and global Qifield with your presence and intention. We begin and end the day together. In between, follow the path...

We lost an important member of our community a few days ago. Dr Colin Silverthorne was a yoga student with me for 20+ years – but he was also so much more to SMC. Silverthorne, Colin’s life was a testament to his focused pursuit of knowledge.

Flowing sequence of targeted stretches designed to release tension in your neck and shoulders, improve flexibility, and promote relaxation.