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Schedule at a Glance

Looking for a class that fits into your daily routine? Here’s our schedule at a glance.
Read more details and book your classes here.

* All starred classes are part of the SMC Foundation. Please inquire about special pricing.

**All times in PST. 
 

Group 188.png
Group 188.png

Monday

10am Gentle Yoga
10am Intro to Svaroopa Yoga
3:30pm Yoga with Jessica Zerr
5:30pm Healthcare Yoga Series

Wednesday

9am AWAKEN & ALIGN Hatha Therapeutics
10:30am MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)*
11am Viniyoga
6pm Svaroopa Restorative Yoga

Thursday

9:45am IN PERSON Yoga for Your Brain*
10am MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
4:15pm Yoga Tools with Ellen*
5:30pm Healthcare Yoga Series

Saturday

11am IN-PERSON Viniyoga

Friday

9:15 Yoga For Vets in Santa Rosa

Tuesday

11am IN PERSON Yoga for Healthy Backs
12pm Yoga of the Heart
2pm Yoga For Vets at YMCA*
6:30pm Yoga of the Heart

Sunday

6am  Yoga with Jessica Zerr
10am InnerBody Yoga Therapy

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