Online & Recorded Class Links
MONDAY Pelvic Floor and Core Strength with ROBIN
Time: 10 AM
https://zoom.us/j/397083574?pwd=c0ZPUlQveTBzUTJ5L3c5aFVnOTVqZz09
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MONDAY Qigong for Beginning and Advanced Students with Rich Danon
Session 1: 10-10:30am
Basic Moving Qigong for Beginners
Session 2: 10:40-11:10am
Sitting Qigong Meditation for Everyone
Session 3: 11:15-12n
Advanced Moving Qigong, no instruction
*For any questions, please text Rich at 415-302-4395.
Please use the same link for all sessions:
https://zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09
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MONDAY NIGHT YOGA with ELLEN (All Welcome, Kaiser discount)
Time 5:30 PM
https://zoom.us/j/119292003?pwd=VnpvMlpqUjVGSFJkY00rM3hnTTRYdz09
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TUESDAY Yoga Pilates with Justine
Time: 9:00 AM
https://us02web.zoom.us/j/774385103
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WEDNESDAY Slow Flow with Teresa Owen
9:00 – 10:30am
https://us02web.zoom.us/j/87967908396?pwd=T2NSbzhWTkRhTnplWXgwSEZ0RWN3QT09
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WEDNESDAY Qigong for Cancer Survivors and Chronic Illness (plus Caregivers) with Rich Danon
*Free Class Sponsored by MarinHealth
Session 1: 10-10:30am
Basic Moving Qigong for Beginners
Session 2: 10:30-11:10
Sitting Qigong Meditation for Everyone
Session 3: 11:15-12n
Advanced Moving Qigong, no instruction
*For any questions, please text Rich at 415-302-4395.
Please use the same link for all sessions:
https://zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09
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WEDNESDAY Viniyoga with Lynn
11:00 - 12:30 pm
https://us02web.zoom.us/j/84800638825?pwd=TzJQNkNoZHRURnh5cDJuUWYrZmQ4dz09
Password: lynn
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WEDNESDAY Swaroopa with Ron Bushner
6:00 -7:00pm
https://us02web.zoom.us/j/81712087742?pwd=MjkzVFgxTUVFOHN5ZnR6YkNCQ1JXUT09
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THURSDAY Justine: Yoga for Healthy Aging
Time: 9:00 AM
https://us02web.zoom.us/j/274273193
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THURSDAY Mindfulness-based Chair Yoga with Ellen
Time: 11 AM
https://zoom.us/j/877193029?pwd=c0t5c3lITWQ3dElYWVV0dFFldG8zQT09
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THURSDAY Community Class ($10) with Ellen
Time: 4:30 PM
https://us04web.zoom.us/j/670870193
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THURSDAY night Yoga (All are welcome, Kaiser discount) with Robin
Time: 5:30 PM
https://zoom.us/j/760067654?pwd=M1cvejZaRlJ1aHBoNmdSdmlMMlFvZz09
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FRIDAY MORNING with Tiffany: Realign Rebalance
TIME: 9:00 AM (60mins)
https://us02web.zoom.us/j/84518599830?pwd=RUMxTlU2NWlQeWM2VjBmNTZFYWZzdz09
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SATURDAY MORNING with Kim: Yoga Release with Rollers and Balls
TIME: 8:30 AM
https://us04web.zoom.us/j/147443161
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SUNDAY MORNING Robin's Sunday Yoga Church
Time: 10:00 AM
https://zoom.us/j/879121543?pwd=SlZwdGY5bU1aSkdZNFhLbG1vWThRQT09
Recorded Classes
Yoga with Lynn - 17 recorded classes!
NOTE: You will see our good friend, Mimi Mindel in most of these videos. She was so happy
to model for Lynn and we were blessed to have her. Mimi passed in April. We will miss her dearly.
We hope you enjoy the videos and see her as a reminder for us to live life with gusto, like Mimi did. ❤
SEPTEMBER 18:
Topic: Lynn #19
Link:
https://us02web.zoom.us/rec/share/LynnClass19
Topic: Lynn #20
Link:
https://us02web.zoom.us/rec/share/LynnClass20
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Class #1 (more relaxing) Recording 3/25/20
Link:
https://zoom.us/rec/share/LynnClass1
Class #2 (stronger class) Recording 3/28/20
Link:
https://zoom.us/rec/share/LynnClass
Class #3 (Lymph massage / Immune Support) Recording 4/9/20
Link:
Class #4 Recorded 4/11/20
Link:
https://zoom.us/rec/share/LynnClass4
Class #5 Recorded 4/11/20
Link:
https://zoom.us/rec/share/LynnClass5
https://us02web.zoom.us/rec/share/LynnClass6
https://us02web.zoom.us/rec/share/LynnClass7
Link:
https://us02web.zoom.us/rec/share/LynnClass8
Link:
https://us02web.zoom.us/rec/share/LynnClass9
Class #10 Recorded 5/28/20
Link:
https://us02web.zoom.us/rec/share/LynnClass10
Class #11
Link:
https://us02web.zoom.us/rec/share/LynnClass11
Class #15
Link:
https://us02web.zoom.us/rec/share/LynnClass15
Class #16
Link:
https://us02web.zoom.us/rec/share/LynnClass16
Class #17
Link:
https://us02web.zoom.us/rec/share/LynnClass17
Class #18
Link:
https://us02web.zoom.us/rec/share/LynnClass18
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NOTE FROM SMC: We have edited Lynn's recordings to ask that you register before watching them. This will allow us to mark off your card as you practice with them. Thank you.
NOTE FROM LYNN: Please email Lynn with your feedback and anything you want her to focus in the next class. This is a "virtual check-in"! Lynn's email: lynnweinberger@gmail.com
