Articles and Testimonials featuring SMC

  • Stress Free in 10 Minutes: Excerpts from Reader's Digest, April 2003 (pdf)
  • Extending the Legacy: Born to fitness leaders Walt and Magana Baptiste,Sherri Baptiste Freeman was destined to teach yoga (Marin IJ, August, 2002)
  • Angela's Asanas: Angela Farmer's own brand of freestyle yoga has earned her a reputation as an iconoclast. (Yoga Journal, July/August 2000)
  • Peeling a Layer Off: What to expect from your first visit to the Stress Management Center of Marin. (Tellemarin News, December 2000)
  • Ending The stress Epidemic: Everything you've every thought to do to stop stress .... is wrong. Tackle tension the moment it strikes. (Ladies Home Journal, August 2003)

A New Client:

“From the couple of days of yoga I’ve done, I already feel better—breathing more fully, muscle spasms 40% less active. I’m going to sign up on the monthly unlimited plan tomorrow!”


Parents and new moms:

“You have helped me get my body ready for labor, but even more important, you also helped me prepare my mind!” “I look forward to getting back to my practice.”

“Thank you so much for introducing the girls to yoga—and more. You and SMC are a treasure!”


Clients recovering from illness or injury:

“I want to thank the staff of SMC for the wonderful advice, guidance, and encouragement you provided to help me recover from the motorcycle accident I suffered in September. The goals you set and the classes I attended kept me moving forward toward a rapid recovery.”

“Since I got sick, you have been the only person to offer an actual solution. You truly personify what yoga is all about: loving, living, and healing. Thank you!”

“My health care professionals have been very impressed with how quickly I have recovered and I let them know that SMC and yoga were responsible.”

“When I first talked to you last fall, I was so sick I could barely function. You not only introduced me to yoga, but to other health care professionals who help me greatly.”

“Within three weeks my blood pressure had come down and I’d cut my Advil in half, without stiffness. Back pain has vanish and my middle-of-the-night insomnia has lessened.”

“You didn’t just ignore my pain, but took the time to ask me about it and refer me to those you felt could help me.”


Other comments:

“Thank you so much for a very eye-opening and pleasurable experience. As a chiropractor, I now understand how yoga will fit very well into my patient’s health regime.”

“I love the Center!”

“I had to tell you how much you helped me last Monday in class. The hip stretches made a big difference in my walking. You are doing more for me physically and mentally than my doctor.”

"Thanks for helping this become a stress-free year!”

“I have been looking for years for yoga classes that I can do—and you have made it possible for me to participate in lots of classes. The teaching is so inspired and individualized that the classes are a delight, and the benefits abundant.”

“Having never done yoga before, I was hesitant and felt some apprehension that I could not perform or ‘keep up.’ Your teaching made it very easy for a beginner like me to understand and participate fully in your class.”

“Thanks to you, yoga, and a new lifestyle, I’m health and happy again!”

 

 

 

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 All rights reserved. These pages last updated onMarch 15, 2005