Class Schedule — Wednesday

Time
Class
Instructor
Level
Notes
8:30 - 9:30
Core Yoga
Level II, Active
10:00 - 11:15
Yoga Remedies for Daily Life
All Levels
3:00 - 4:00
Yoga of the HeartTM
All Levels
$25 Semi-Private**
4:30 - 5:45
Vini Yoga
Level I, II
5:30 - 6:30
Yoga Pilates Level 1 at Kaiser Permanente in NOVATO
Level I
Register through Kaiser
7:30 - 8:45
Stress Management and Yoga
All Levels

** Semi-Private classes are 4 for $100 and begin the first day of each month. Pre-registration is required.

Rooms at SMC are available for rental and workshops. Please call 415-461-2288 to confirm availability. Ask for Robin.