The Stress Management Center is a therapy-based yoga center—the only one of it's kind in Marin. We serve a community of people with stiff backs, sore knees, some injuries, and a variety of discomforts, such as heart disease, high blood pressure, diabetes, orthopedic issues, anxiety , depression, weight gain, joint health, and other movement issues. We offer a wide selection of classes, but specialize in one-on-one care. Call today for a consultation! 415.461.2288
We are on Facebook! If you are also on Facebook, please like us!
Fall Yoga Teacher Training 2013! Earn your Yoga Alliance 200 or 500RYT Certificate or join our new 800hr IAYT Yoga Therapist Training !
Sign up NOW! All programs begin September 20. The 200-hr and 500-hr end on May 4. The 800-hr ends on May 18 with preperation for practicum.
SMC is offering a 200-hr and 500-hr Yoga Alliance Registered Training for Yoga Teachers. PLUS! The NEW 800-hr Yoga Therapist Training recommended by the International Association of Yoga Therapy (IAYT)!
In love with Ayurveda? Earn Continuing Education hours! We include Ayurveda in all of our trainings. If you would like more in-depth Pre- and Post-natal Ayurveda, you can take it as a separate class! Click here for more information.
Nathan James teaches Yoga Conditioning on Thursdays at 8:30-9:45. Nathan was trained by Tias Little. We are excited to have him join our team! Come join us for a unique blend of class where strength meets length!
Evan Todd Silberstein teaches
Sign up for Kaiser Classes! It’s less expensive and may be closer to your neighborhood/workplace. SMC provides yoga at Kaiser in Terra Linda, Novato, and Petaluma. You can sign up through Kaiser Health Education at 415.444.4110. Check our yoga scheduled for days and times.
More Great Workshops – click here