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The Stress Management Center is a therapy-based yoga center—the only one of it's kind in Marin. We serve a community of people with stiff backs, sore knees, some injuries, and a variety of discomforts, such as heart disease, high blood pressure, diabetes, orthopedic issues, anxiety , depression, weight gain, joint health, and other movement issues. We offer a wide selection of classes, but specialize in one-on-one care. Call today for a consultation! 415.461.2288

What's New

Great Fall Workshops – click here

Enjoy our Summer Specials! We have a three great ways to get the most out of the summer! 1) Bring a Buddy! If they sign up for a series, your next series will be 1/2 price! Or split the discount with your friend and you both get 25% off your series! 2) $99 Specials for Everybody! Current clients and new customers, try out our great Massage Therapists or get a private session with your favorite yoga teacher PLUS 3 yoga classes for just $99! 3) SUMMER YOGA PASS! $200 buys you unlimited yoga classes until August 31st! Enjoy!

2010 Teacher Training SMC is offering a unique 200hr Teacher Training! The only one of it's kind to provide training in more than one methology, you will learn therapy protocols from Iyengar, Ananda, Viniyoga, Yin, InnerBody, and Ayurveda! The Training starts September 17 and runs until December 12th. In 3 experience-rich months, you could have your Yoga Alliance 200hr Teacher Certification AND have a really good understanding of the viewpoints of 6 leading yoga methods for your continued study! Applications are available on this website. Click on the link below or the tab "Trainings". Class size will be limited to 20 people. Cost of the training is $2950. See the Workshops page for more details and registration.