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The Stress Management Center of Marin

Class Schedule — Monday

Time
Class
Instructor
Level
Notes
8:45 – 9:45a
Core and Pelvic Health for Seniors
All Levels, Seniors, Active
10:00 – 11:15a
Yoga Tools for Core and Pelvic Health
All Levels
5:30 – 6:45p
Mindful Yoga
All Levels
5:30 – 6:45p
Yoga for Healthy Backs at Kaiser Permanente in TERRA LINDA
Level I
Register through KAISER: 415.444.2173

KAISER classes are for both Members AND NON-MEMBERS! Join us! Register through KAISER: 415.444.2173.

Rooms at SMC are available for rental and workshops. Please call 415.461.2288 to confirm availability. Ask for Robin.



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