Video
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Articles
Stress Free in 10 Minutes: Excerpts from Reader's Digest, April 2003
Peeling a Layer Off: What to expect from your first visit to the Stress Management Center of Marin. (Tellemarin News, December 2000)
Ending The Stress Epidemic: Everything you've every thought to do to stop stress .... is wrong. Tackle tension the moment it strikes. (Ladies Home Journal, August 2003)
Testamonials
"My back was killing me yesterday. It feels good now. Thanks"
"I have been blessed to have you (Robin) as my mentor and teacher. I so appreciate your clarity and insight on the situation. I plan on following your recommendations."
"Robin, Thank you for helping us when we thought the stress was un-manageable. You kept everything centered"
"We learned not only about yoga but things about like. It was portrayed in a fun way and interesting as well. Thank you."
"Thank you so much for helping get me ‘back in the game.’ We’re having lots of fun sailing and walking our dogs. I feel very blessed!"
"Thank you for you presentation to the Commission on Aging today. The information on Yoga and stress management you presented was well-received – you did a terrific job!"
"Thank you for helping me recover from my motocross accident. I made a rapid recovery and am now back at work flying as a Captain for Continental Airlines having passed extensive medical validation of my recovery. Many people observed that I was making rapid progress (healing). Also my health care providers were very impressed with how quickly I recovered. I let them know that SMC and yoga were responsible. I will always recommend your group for people facing health problems and hope that they too will enjoy the fantastic results that I have enjoyed."
Parents and new moms:
"You have helped me get my body ready for labor, but even more important, you also helped me prepare my mind!” “I look forward to getting back to my practice."
"Thank you so much for introducing the girls to yoga—and more. You and SMC are a treasure!"
Clients recovering from illness or injury:
"I want to thank the staff of SMC for the wonderful advice, guidance, and encouragement you provided to help me recover from the motorcycle accident I suffered in September. The goals you set and the classes I attended kept me moving forward toward a rapid recovery."
"Since I got sick, you have been the only person to offer an actual solution. You truly personify what yoga is all about: loving, living, and healing. Thank you!"
"My health care professionals have been very impressed with how quickly I have recovered and I let them know that SMC and yoga were responsible."
"When I first talked to you last fall, I was so sick I could barely function. You not only introduced me to yoga, but to other health care professionals who help me greatly."
"Within three weeks my blood pressure had come down and I’d cut my Advil in half, without stiffness. Back pain has vanish and my middle-of-the-night insomnia has lessened."
"You didn’t just ignore my pain, but took the time to ask me about it and refer me to those you felt could help me."
Other comments:
"Thank you so much for a very eye-opening and pleasurable experience. As a chiropractor, I now understand how yoga will fit very well into my patient’s health regime."
"I had to tell you how much you helped me last Monday in class. The hip stretches made a big difference in my walking. You are doing more for me physically and mentally than my doctor."
"Thanks for helping this become a stress-free year!"
"I have been looking for years for yoga classes that I can do—and you have made it possible for me to participate in lots of classes. The teaching is so inspired and individualized that the classes are a delight, and the benefits abundant."
"Having never done yoga before, I was hesitant and felt some apprehension that I could not perform or ‘keep up.’ Your teaching made it very easy for a beginner like me to understand and participate fully in your class."
"Thanks to you, yoga, and a new lifestyle, I’m healthy and happy again!"
