The Stress Management Center (SMC) is a therapy-based Yoga Center. We serve a community of people with stiff backs, sore knees, some injuries, and a variety of discomforts, such as heart disease, high blood pressure, diabetes, orthopedic issues, anxiety, depression, weight gain, joint health, and other movement issues. We offer a wide selection of classes, specialize in one-on-one care, and provide a wide variety of outreach classes. Call today for a consultation! 415.461.2288
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Enchanted Asana with Rama Jyoti Vernon. JOIN US for a lovely Holiday Present - practicing yoga with a Master Teacher. We will be at the American Legion Hall, 500 Magnolia Ave on Dec 5 & 6. Call for RSVP or check our Facebook for details! RSVP to Lisa at SMC 415.461.2288
NEW 200hr YOGA TEACHER TRAINING BEGINS MARCH 2016!
***Click hereto see our new Training Website!***
Robin was interviewed on Yoga Views. Here she talks about Yoga Therapy:
Sign up NOW for the top yoga therapy training in the Bay Area. The Fall Level 1 Yoga Therapist Training begins September 12th! Would you like to have a career in Yoga Therapy? Join us this Fall to complete your first level of our NEW 800-hr Yoga Therapist Training! We have been accredited by the Accreditation Committee of the International Association of Yoga Therapists (IAYT) We are the first studio in the Bay Area to offer a training that meets this rigorous standard. Want to know more? Sign up for a free therapy class! Come and experience how different Yoga Therapy is from other types of yoga in the marketplace. Give us a call and we'll be happy to speak with you and schedule your free session and answer questions about the Fall training.
Green Sangha Benefit Classes July 26 at 2pm and 8pm!
Green Sangha will host benefit classes at SMC! Stuart Moody, Green Sangha president and certified Yoga Instructor, will teach two classes at SMC, 2-4 pm and 6-8 pm. Suggested donation/ticket price $30 - $50. Your purchase of a ticket will help keep Green Sangha going strong! Copy this URL into your browser for more info: http:/www.greensangha.org/event/benefit-yoga-class/.
KAISER YOGA CLASSES (provided by SMC)
Sign up for Kaiser Classes! SMC provides therapeutic yoga at Kaiser in Terra Linda and Petaluma, and in Larkspur at SMC! It is less expensive ($10-$12) and may be closer to your home/workplace. You can sign up through Kaiser Health Education at 415.444.2173. Check our yoga schedule for days and times. All levels, ages, and bodies are welcome! (NOTE: You do NOT need to be a Kaiser Member to attend these classes)