The Stress Management Center (SMC) is a therapy-based of Yoga Center. We serve a community of people with stiff backs, sore knees, some injuries, and a variety of discomforts, such as heart disease, high blood pressure, diabetes, orthopedic issues, anxiety, depression, weight gain, joint health, and other movement issues. We offer a wide selection of classes, specialize in one-on-one care, and provide a wide variety of outreach classes. Call today for a consultation! 415.461.2288
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OUR YOGA THERAPIST TRAINING IS NOW ACCREDITED BY IAYT! Begins September 12th!
Sign up NOW for the Fall Level 1 Yoga Therapist Training beginning September 12th! Would you like to have a career in Yoga Therapy? Join us this Fall to complete your first level of our NEW 800-hr Yoga Therapist Training! We have been accredited by the Accreditation Committee of the International Association of Yoga Therapists (IAYT) We are the only studio in the Bay Area to offer a training that meets this rigorous standard. Want to know more? Sign up for a free therapy class! Come and experience how different Yoga Therapy is from other types of yoga in the marketplace. Give us a call and we'll be happy to speak with you and schedule your free session and answer questions about the Fall training.
KAISER YOGA CLASSES (provided by SMC)
Sign up for Kaiser Classes! SMC provides therapeutic yoga at Kaiser in Terra Linda and Petaluma, and in Larkspur at SMC! It is less expensive ($10-$12) and may be closer to your home/workplace. You can sign up through Kaiser Health Education at 415.444.2173. Check our yoga schedule for days and times. All levels, ages, and bodies are welcome! (NOTE: You do NOT need to be a Kaiser Member to attend these classes)