The Stress Management Center (SMC) is a therapy-based Yoga Center. We serve a community of people with stiff backs, sore knees, some injuries, and a variety of discomforts, such as heart disease, high blood pressure, diabetes, orthopedic issues, anxiety, depression, weight gain, joint health, and other movement issues. We offer a wide selection of classes, specialize in one-on-one care, and provide a wide variety of outreach classes. Call today for a consultation! 415.461.2288
We are on Facebook! Like us and stay up to date with happenings at SMC!
New Trainings starting soon!
- 200hr Foundations in Yoga Therapy course starts June 9, 2017. Earlybird pricing available until May 1st! Sign up now!
- SMC Yoga Therapist Training, the IAYT Accredited Program, is starting a NEW LEVEL 1 course this Fall! Classes begin Oct 13, 2017. Deposits and Applications now being accepted. Sign up now! Earlybird pricing until July 31st. BIG NEWS: Mirka Kraftsow, Co-Founder of American Viniyoga Institute ( AVI ) is joining our faculty! Join us to study with one of Viniyoga's most dynamic and best-loved teachers! Welcome, Mirka!
***Click hereto see our new Training Website!***
Robin was interviewed on YogiViews. Here she talks about Yoga Therapy:
Would you like to have a career in Yoga Therapy? Our 800hr Yoga Therapist Training has been accredited by the International Association of Yoga Therapists (IAYT) We are the first of only two studios in the Bay Area to offer training at this rigorous standard.Want to know more? Sign up for a free therapy class! Come and experience how different Yoga Therapy is from other types of yoga in the marketplace. Give us a call and we'll be happy to speak with you and schedule your free session and answer questions about Yoga Therapist Training.
SMC Classes for KAISER PERMANENTE and MARIN GENERAL HOSPITALS
Sign up for Kaiser Classes! SMC provides therapeutic yoga at Kaiser Permanente in Terra Linda and in Larkspur at SMC! It is less expensive ($10-$12) and may be closer to your home/workplace. You can sign up through Kaiser Health Education at 415.492-6352. Check our yoga schedule for days and times. All levels, ages, and bodies are welcome! (NOTE: You do NOT need to be a Kaiser Member to attend these classes)
Community Classes sponsored by Marin General Hospital Join us for Community Yoga or Qigong at SMC! Classes are $10 cash (or free, if you work for MGH). In addition to the two Community Classes, MGH hosts "Qigong for Cancer Survivors" and "Yoga for the Heart" for heart patients. Please call us to join the Heart class. All other classes are drop-in. Check our regular class schedule for days and times. Everyone is Welcome! Thanks, MGH!