The Stress Management Center of Marin

The Stress Management Center (SMC) is therapy-based yoga center—the only one of it's kind in the Bay Area. We serve a community of people with stiff backs, sore knees, some injuries, and a variety of discomforts, such as heart disease, high blood pressure, diabetes, orthopedic issues, anxiety, depression, weight gain, joint health, and other movement issues. We offer a wide selection of classes, specialize in one-on-one care, and provide a wide variety of outreach classes. Call today for a consultation! 415.461.2288

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What's New?

Workshop and book signing with RAMA JYOTI VERNON Saturday, March 21: Join us for an enchanted afternoon with Rama as she launches her new book in the Bay Area! Yoga, the Practice of Myth and Sacred Geometry is a wonderful compilation of Rama's approach to yoga.

Come for the Workshop and move or come for tea and talk with one of America's Yoga Treasures.

Workshop 2pm-5pm Price $50, Tea and book signing 5:30pm Price $20 incl book.

Please call the office to register. Space for the Workshop is limited to 20 people.

TEACHER TRAINING: Sign up NOW for the Spring and Fall 2015 Training Sessions! Are you thinking about a career in Yoga Therapy? Consider one of our training programs to earn your Yoga Alliance 200RYT or 500RYT Certificate, or join the NEW 800-hr Yoga Therapy Training ! Click here for details and sign-up.

More News!


Sign up for Kaiser Classes! It is less expensive and may be closer to your home/workplace. SMC provides therapeutic yoga at Kaiser in Terra Linda and Petaluma and in Larkspur at SMC! You can sign up through Kaiser Health Education at 415.444.2173. Check our yoga schedule for days and times. All levels, ages, and bodies are welcome! (NOTE: You DO NOT need to be a Kaiser Member to attend any of these classes [see flyer]).